Healthy Diet : Healthy SkinOn July 11, 2018 by Carrie Catlin
Are you encouraging your clients to nourish their skin from the inside out? Environmental factors are huge when it comes to skin care. What is happening on the surface of our skin can be addressed with TrūAura skin care, but what we put into our bodies can drastically affect our overall results. Try these ideas to enhance the results you’re already getting from your skin care and encourage your clients to do the same.
I found a few links with great information about what foods are best to improve skin from the inside. (click the underlined words to visit the articles)
I always knew drinking water was great for skin, but who knew dark chocolate was?
This article gives ideas to boost things like collagen production and even ideas for whiter teeth.
Here are some recipes to add fruit (and antioxidants) to your water to drink your way to healthier skin.